Radishes are one of the most famous spring vegetables very common additions to your spring salad, but not just that. Radishes are one real super food packed with a wide range of vitamins and minerals as well as nutrients essential for our health.
Radishes are perfect choice to add to your spring detox since they are low in calories. From the other side they are rich in vitamin C, folic acid and potassium. The aroma and the spicy hot taste if the radishes are a result of presence of specific kind of flavonoids called sulfur heterosids. The hotter the radishes are they are healthier.
Radishes are rich in vitamins and minerals as well as fiber and it is scientifically proved that they have the ability to kill cancer cells as well as provide prevention in the fight against colon cancer, as well as kill cancer cells of kidney, stomach or oral cavity cancer.
This amazing vegetable can easily be considered as effective natural inhaler. They can be used to remove secretion form the respiratory organs as well as helpful in treating sinus, airways infections as well as bronchitis and asthma.
The concentration of dietary fiber, vitamins and minerals that radishes contain can regulate the level of cholesterol and the blood pressure as well as improve the health of the heart and the cardiovascular system.
Radishes are rich in fiber that can improve the secretion of digestive juices as well as regulate defecation. Radishes also stimulate the functioning of the liver and the gall bladder and that way help the body to expel the toxins from the body.
Radish juice in combination with apple and carrot can prevent infections of urinary tract. Consumption of this juice can soothe symptoms of infections as burning and can also speed up the process of healing.
Radishes are a vegetable that can improve the functioning of the liver. They are also rich in substances that improve the production of bilirubin that is important in treating jaundice.
Fiber and vitamins that radishes contain can regulate digestion and prevent constipation. It also helps detoxification of the organism and helps treating hemorrhoids.
Radishes are rich in water and fiber also low in calories which make it perfect choice for people that want to lose weight. They are rich in nutrients that provide with the feeling of satiety and also contain water that will keep your organism hydrated.
This is a vegetable that can act anti-inflammatory. It is rich in vitamin C as well as other antioxidants that make it perfect for skin care. It can help with insect bites and reduce swelling and inflammations. Radishes can be used to treat acne, pimples and similar skin conditions.