HEALTH BENEFITS OF RADISHES

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Radishes are one of the most famous spring vegetables very common additions to your spring salad, but not just that. Radishes are one real super food packed with a wide range of vitamins and minerals as well as nutrients essential for our health.

Radishes are perfect choice to add to your spring detox since they are low in calories. From the other side they are rich in vitamin C, folic acid and potassium. The aroma and the spicy hot taste if the radishes are a result of presence of specific kind of flavonoids called sulfur heterosids. The hotter the radishes are they are healthier.

Cancer
Radishes are rich in vitamins and minerals as well as fiber and it is scientifically proved that they have the ability to kill cancer cells as well as provide prevention in the fight against colon cancer, as well as kill cancer cells of kidney, stomach or oral cavity cancer.

Respiratory diseases
This amazing vegetable can easily be considered as effective natural inhaler. They can be used to remove secretion form the respiratory organs as well as helpful in treating sinus, airways infections as well as bronchitis and asthma. HEALTH BENEFITS OF RADISHES

Coronary diseases
The concentration of dietary fiber, vitamins and minerals that radishes contain can regulate the level of cholesterol and the blood pressure as well as improve the health of the heart and the cardiovascular system.

Digestion
Radishes are rich in fiber that can improve the secretion of digestive juices as well as regulate defecation. Radishes also stimulate the functioning of the liver and the gall bladder and that way help the body to expel the toxins from the body.

Kidneys

This healthy vegetable has the ability to clean the kidneys and can prevent as well as ease the condition with urinary infections and speeds up the healing. But having in mind that they have strong influence on the function of the kidneys they are not recommended to people that have kidney problems.

Urinary tract
Radish juice in combination with apple and carrot can prevent infections of urinary tract. Consumption of this juice can soothe symptoms of infections as burning and can also speed up the process of healing.

Jaundice
Radishes are a vegetable that can improve the functioning of the liver. They are also rich in substances that improve the production of bilirubin that is important in treating jaundice.

Hemorrhoids
Fiber and vitamins that radishes contain can regulate digestion and prevent constipation. It also helps detoxification of the organism and helps treating hemorrhoids.

Weight loss
Radishes are rich in water and fiber also low in calories which make it perfect choice for people that want to lose weight. They are rich in nutrients that provide with the feeling of satiety and also contain water that will keep your organism hydrated.

Skin care
This is a vegetable that can act anti-inflammatory. It is rich in vitamin C as well as other antioxidants that make it perfect for skin care. It can help with insect bites and reduce swelling and inflammations. Radishes can be used to treat acne, pimples and similar skin conditions.

 

One Response

  1. Corinne Barns

    March 20, 2018 2:42 pm

    I was not really having a problem breathing at first. My throat was burning; I thought I had strep throat. I had pain in my neck, and there was swelling around my collar bone. The first doctor I went to said he did not know why there was swelling. He gave me antibiotics and told me that if the swelling was not better to come back in two weeks. I went back in two weeks and he said he did not know what was wrong. Since I do not have insurance, I went to a hospital emergency room, and they said I have COPD, I lost touch with reality. January 2018 I started on the COPD natural herbal formula we ordered from GREEN HOUSE HERBAL CLINIC, We spoke to few people who used the treatment here in the United States and they all gave a positive response, my symptoms totally declined over a 7 weeks use of the Green House COPD disease natural herbal formula. I am now almost 70 and doing very well, the disease is totally reversed! (Visit their website www . Greenhouseherbalclinic . com) I am thankful to nature, herbs are truly gift from God. i breath much better and feel comfortable doing so, I will keep sharing more awareness!!!

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