The cold weather, rain, wind, snow… these are all of the reasons to call winter the season of colds. It is probably because we don’t eat much fresh food, we spend more time inside and we are closer to people that are sick so the chances of catching a virus increase.
Cold or flu is usually followed with increased secretion from the nose, cough and hoarseness. Cold is a condition that doesn’t always require medical treatment, but there are some ways you can naturally soothe symptoms and treat this condition.
Onion is one amazing natural remedy that people are using to solve respiratory problems such as sinus, cough, cold, flu.
Onions has amazing benefits for human health. It is packed with sulfur compounds that give it the specific smell but also it benefits for human health. Besides treating respiratory problems, onions are effective in treating cardiovascular diseases, digestive problems and problems with memory.
If you decide to use onion to help you get through cold season there are various ways you can prepare it. The method of preparation depends of what you will use it for. Keep reading to find out how to prepare onions and get the best of it for what you need it for.
Add a juice of one lemon and a tablespoon of honey in a glass of warm water. Then add 2 tablespoons of squeezed onion juice. Drink this 5-6 times a day and you will soon feel it amazing benefits.
Eat stir fried onion every morning and evening. This will help reduce symptoms of asthma and make you feel a lot better.
Hoarseness or dysphonia is a condition when your voice is harsh, raspy and sustained mostly because of allergies, infection in the larynx or hard cough. To treat this condition add 20 grams of onion in a glass of milk (250 ml) and leave it on medium heat to heat up well. Drink 200 ml of this remedy every morning and evening and you can also use it to rinse your throat with this amazing natural remedy.