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Every time you think about a smile, you probably also think about beautiful white teeth. White smile is perfect smile, but we have to know that the number of people with natural white smile is very low, and the color is usually varies between shades of yellow.

White smile is a sort of good accessory for everyone. It makes us look younger and healthier. so in order to get that white teeth you have to know how they became yellow.

What really determines the color of the teeth is the enamel. Under the enamel is dentin that has bright brown color. If your enamel is strong and thick your teeth are white, but if it is ruined and thin the color of the teeth starts to become yellow.


Main cause of yellow teeth is food that harms and destroys the enamel, but there are also other causes of this condition. Bad hygiene is also one reason that can make your teeth yellow. If you don’t brush your teeth regularly plaque may start to sediment which automatically changes the color of your teeth. If you are using some kind of antibiotics for longer period there is a danger your teeth may become yellow. Bad nutrition leads to changes of natural color of the teeth because there are few foods and drinks that may cause damages to the enamel. If you drink too much coffee, tea, vine, or soda, your teeth will soon change their natural color. There is also another group of foods that cause damage to the enamel and speed up tooth decay such as soda drinks sour food or candy. If you are smoker the chances your teeth are yellow are very high because of the nicotine you enter in your organism.


If you want healthy and white smile you need to adopt healthy lifestyle and eat food that is teeth friendly such as strawberry, banana, apple, broccoli etc. take regular care of your teeth, brush them regularly and rinse with mouthwash.

There is also one natural way to whiten your teeth at home. You need to prepare a paste that you can use as natural teeth whitening product. Mix 2 tablespoons of baking soda, 1tablespoon of sage powder ½ tablespoon of sea salt and 15-20 drops of peppermint oil. Mix it all well and store in clean glass container.

Brush your teeth with your regular paste, or you can make it on your own. Then dip your brush in the prepared mixture and gently brush for 1-2 minutes. Wash off with water and rinse well few more times. Use it 1-2 times a week and soon you will get the bright white smile you always wanted.


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