HOW TO USE BAKING SODA TO SPEED UP THE WEIGHT LOSS PROCESS

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Baking soda is one of the most common ingredients in every household. We usually use it for baking or maybe cleaning.  But scientific researches show that this amazing powder has amazing benefits for human organism. Baking soda can be effective natural beauty and health product. It is a part of natural remedies for cholesterol; it can even be effective cancer killer.

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New researches show that baking soda can also be of great help if you are trying to lose weight. This is one amazing way for everyone that is struggling with overweight because you don’t need any special kind of diet and you don’t need to give up on your favorite food.

Just a simple mix of baking soda with water can help you lose up to 5 kilograms in 15 days and all this without dieting or exercise.

HOW TO USE BAKING SODA FOR WEIGHT LOSS

Water
Water and baking soda mixture is the easiest one you can use if you want to get rid of all extra weight.

All you need to do is put a teaspoon of baking soda in a glass and add a glass (200ml) of hot water. Mix it all well and it is ready for use.

Lemon
Lemon will add nice flavor to the healthy mixture of baking soda and water. All you need is to do is put a teaspoon of baking soda and pour water over. Mix well and add a tablespoon of lemon juice. HOW TO USE BAKING SODA TO SPEED UP THE WEIGHT LOSS PROCESS

Honey
Pour a glass of warm water over a teaspoon of baking soda. Mix well and let it stay for about 10 minutes. Then add a teaspoon of honey and mix until it is dissolved.

The best time to drink one of these drinks is in the morning on empty stomach.  Don’t drink it later than 7 o’clock. You can eat breakfast half hour after it.  Best food to eat is oatmeal, yogurt, kefir or milk. Use it for 2 weeks and then make a break.  If you decide to use baking soda talk to your doctor especially if you have stomach problems of any kind.

 

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