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Bruises are a form of skin injuries that occur under some kind of pressure on the skin. They show on the skin in a form of dark red to violet mark that changes color to dark to black violet and at the end slowly fades out.

As all of us are different, some of us have very thin and sensitive skin that is prone to injuries and bruises under small pressure. Bruises are more esthetic than they are health problem. They can be painful but just at the beginning after you hurt yourself, especially if the hit is harder. But the main problem is that the skin becomes dark violet and it really looks terrible.

As always nature also has the most efficient remedies for your problems with bruises. There are so many fruits and vegetables with amazing effects that can help you eliminate the bruises in a beat. We have here some of the most effective remedies of nature to treat the unpleasant ugly marks from your body.


This amazing fruit has amazing benefits for your health and it can also help you get rid of bruises. It contains bromelain that speeds up the process of resorption of the hematoma and the bruise disappears very fast. All you need to do is take a piece of fresh pineapple and apply it on the bruise. Leave it on for a while and in a few minutes the results will be visible.


Onion has anti-inflammatory properties and it also works as analgesic. It will help with the bruise as well as with pain that the bruise is followed with. Slice the onion in thin slices and apply on the bruised parts of the skin. Keep on for 20 minutes. Repeat the procedure few times during the day. The bruises will soon disappear.

Potato is very effective with bruising and swelling. You can apply thin slices on the bruise and rub in well or you can boil potato with skin and then peal it. Mix it with 2 tablespoons of water and honey and then apply on the bruise. It will work fast because the honey also has anti-inflammatory properties and it will improve the benefits of potato.

Apple cider vinegar
Vinegar can help to draw away the blood that is gathered on the spot when the bruise is formed. Mix some apple cider vinegar with some warm water and apply on the bruise. It will work fast and the bruise will disappear.

Curcumin is nutrient with very powerful anti-inflammatory properties. It has the ability to speed up the healing process and reduce swelling. Apply mixture of water and turmeric on the bruise, cover and let it on for a while. The bruise will be gone in no time.


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