We all know how good water is for our health. It is already mentioned times before that it is very good to start your day with a glass of warm water. It is even more beneficial if you add a teaspoon of honey.
That is right. If you add a teaspoon of honey to your glass of water in the morning you will get amazing mixture that will have amazing effect on your body and your general health. Make this your morning routine and you will feel the amazing benefits it will make on your health.
Honey is rich in sugar, but this natural sugar is healthy source of calories that will keep you energized and full for long time. This combination is amazing because it has the ability to control and lower your constant desire for sweets if you have one.
Honey water works great for digestion because it can soothe digestive organs at the same time regulates the digestion process and will help you if you are dealing with constipation.
Honey contains various enzymes as well as variety of vitamins and minerals. They are the provider of antibacterial properties of honey. It also has antioxidant characteristics that help fight free radicals.
Honey contains pollen and it is good to make you resistant to pollen allergies. Mixing honey with water will additionally hydrate your organism.
Mix a teaspoon of honey in a glass of water and you will get the best energizing morning drink that will replace your coffee wake you up and fill you up with energy to jump start your day.
Some honey with warm water can help with throat inflammation and soothe cough and irritations.
Regular use of honey water will make it easier for your body to eliminate the toxins from your body fast. Honey regulates the digestion process and functions of liver which are the main for proper detoxification of the organism.
Warm water with honey has positive effect on bloating, it will help get rid of gas and give you the flat belly you always wanted.
Honey water will hydrate your body, improve the level of good cholesterol, lower the risk of various heart diseases and improve your overall health.