Human organism is constantly in motion. Even when you sleep your organism is working. In the continuous process of supplying the body with food and oxygen and cleaning the blood, human organism gets stuffed with toxins and harmful matter. When this happens your body starts sending some signs to let you know that it needs cleaning.
Complete body detox is necessary because it is a nice way to clean your body of toxins and fat stored with during long periods. After you provide your body with any kind of detoxification it will function better, it will be healthier and fit. There are various ways and methods to detox the body. it can be done by adding some foods to your daily diet, water based short term diets, or you can easily do or it with natural homemade food pads.
BODY DETOX THROUGH YOUR FEET
The body detox method using foot pads comes from Japanese natural medicine. You can make them on your own and place them on your feet before you go to sleep. in the morning there will be tones of toxins on your pads ready for trashing.
To prepare these food pads you need garlic, onion, water, gauze and self-adhesive pads. Chop the onion and garlic and put them in boiling water. Cook for 10 minutes and then remove from heat. Let it cool down for 20 minutes. Put the mixture in gauze. If there is more liquid you can strain it. Place the gauze and stick it well so that it stays on the foot overnight. You can put on socks to make sure the pads stay on you r feet. The best way to do this is place the pads before you go to sleep and remove them in the morning. When you remove the gauze pads toxins that are drawn out of your body will remain in them. Everything you will need to do is throwing them away and then prepare new next time you decide to use this method of detoxification.
Although some people don’t believe that this method of detoxification is effective, it is believed that this treatment will help with tiredness and exhaustion, headaches and joint pain.
It is also recommended to prepare hot water and add sea salt in it. Soaking your feet for 30 minutes in salty water will significantly improve the condition of your organism and most of all draw the toxins out of your body.