Our body is a complex mechanism. Every organ in the mechanism is linked and is assigned essential function so that it can exist normally and be healthy. While the organs do their functions in providing food and air to the organism, they get stuck with toxins that store in separate organ.
When certain organ is filled with toxins it cannot function right, our immune system is down and we get sick. Eliminating the toxins from the body and cleaning the organs is necessary mostly because we need every part of the body to function normally so that we can be healthy and vital. Green drinks prepared of green fruits and vegetables are the best choice for complete body clean up. They will help you get rid of the toxins and speed up your metabolism.
SUPER GREEN DETOX DRINKS-BEST COMBINATIONS
Green fruits and vegetables are very low in calories and rich in dietary fiber. It makes them perfect to people that want to lose weight because fiber can prolong the feeling of satiety and prevent hunger. Dietary fiber is also good for the health of the digestive system. Green fruits and vegetables contain calcium which makes them good for the bones and healthy heart. Antioxidants are also an important part of green fruits and vegetables as well as vitamins A and C. knowing all this we have to say that green drinks that are made of these amazing foods have multiple benefits for our health, they are quality detox agent that can regulate many vital functions in the organism and they can be very good replacement for any meal or a snack. They are also very easy to make, all you need to do is wash them and put them in a blender with some water.
So chose well your green foods here are some amazing and healthy suggestions
Apple, avocado, kiwi and lettuce
This drink is low in calories and is full in iron. The drink will clean your organism and help your metabolism to recover and keep it on normal.
Apple, lime and broccoli
This drink is another good replacement for an evening meal. It is rich in protein and it can help you to clean your body from salts and heavy metals. Thanks to the high amounts of protein this drink is also a good easy summer meal that can perfectly replace heavy food.
Apple with celery
Good choice for summer breakfast or snack. It is refreshing and soothing drink low in calories that will help you perfectly tone your body. It will also help you eliminate toxins from the body and keep the blood pressure in control.
Cucumber, lime and apple
Drink that will help you eliminate all the toxins from the body and also improve the health of your nervous system and boost the immune system.
Cucumber and parsley
This drink will successfully replace an evening meal. This drink will refresh you and supply you with all the vitamin C and carotene you need. It will also help you get rid of all the water your body retains during the night.
Green peppers with lemon juice