Increased cholesterol level and obesity are very common disorders among modern people. We are stuffed with obligations and deadlines, so we often don’t have time for normal meal and we rush to food that will give us energy and fast but a lot of us usually chose the wrong food. We eat fast food, sweets; sugary drinks that do nothing more than increase our cholesterol level and stuff fats on our body. Yes we have to admit that it really tastes good when we eat it and it causes something as addiction, but it really does a lot of damage that needs time and time to be fixed.
First thing experts advice when it comes to weight loss and lowering increased levels of bad cholesterol is detoxification of the body, especially liver and big changes in the food you eat. Enrich your menu with fresh fruits and vegetables, nuts and seeds as well as spices that have positive effect on these conditions that you are dealing with. This juice has amazing combination of ingredients that will help you lose weight, clean toxins and lower the cholesterol levels, but also improve the circulation and speed up the metabolism. Easy to make and effective it is definitely worth to give it a chance.
JUICE THAT WILL LOWER CHOLESTEROL AND HELP WEIGHT LOSS –RECIPE
To prepare this juice you will need the following
1 kg lemons
3 bunches fresh parsley
1, 5 liters water
How to prepare the juice
Boil the water and let it cool down. Clean the lemons by rubbing their skin with baking soda. This is one of the best ways to remove and neutralize harmful toxins from the lemon peel, especially if you are not sure whether they are organic or not. Cut lemons on thinner slices and finely chop the parsley. Juice the grapefruit and add all the ingredients in the cold water. Cover the pot and place it in a fridge. Leave it to stay for a day. Then take the pot out and blend it all in a blender until it is all homogenized. Store it in a glass container and keep it in a fridge.
How to use the juice
The recommended dose is ½ glass (100ml) of this juice every day. With regular use of this juice your cholesterol level will drop fast, your metabolism will speed up and you will start losing all that unwanted weight.