HOW TO GET RID OF ITCHY CONTACT DERMATITIS

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Dermatitis is a disease of the skin with characteristic symptoms of rashes, inflammations, swelling, itchiness and tangling. It can occur in many different forms and they all are recognized with different symptoms.

Contact dermatitis occurs when the skin gets in contact with compounds that cause allergies and irritations mostly from chemicals and synthetic scents. Although it is not counted as serious disease, dermatitis can be very unpleasant and cause both physical and mental discomfort, because of the skin condition and the constant irritations.

Treating of the skin condition will not be of much help, therefore you need to make various changes in lifestyle so that you can naturally soothe or completely remove the symptoms of dermatitis.

HOW TO GET RID OF ITCHY CONTACT DERMATITIS

First thing you need to do is make a compete detoxification of your body. Protecting yourself from allergens and toxins will help you to avoid this disease. As in other diseases it is important to eat right because food can play significant role in improving your condition. Natural treatments, oils and creams will also help as well as stress less life.

CLEAN YOUR BODY

Dermatitis can be caused of toxins stuffed in your body that come from food, air, water and the environment. Detoxification is the first step you need to do in treating any disease. There are so many ways to do a complete body detox in order to eliminate toxins from your body.  Green tea, green clay, wheat grass and similar natural remedies can help you flush your organism.

EAT SMART

We are all aware that food can cause variety of health problems. Having in mind that dermatitis is a form of inflammation then it will be helpful to adopt anti inflammatory way of eating that will balance the immune system and prevent the rash to spread further.

Enrich your nutrition with ginger, turmeric, mushrooms, herbal teas, buckwheat, fruits and vegetables, coconut, olive and flaxseeds oil. Food rich with vitamins A, C and E, omega 3 fatty acids and zinc will suit you best. Stay away from refined sugars, oils and processed food as well as food that contain gluten.

NATURAL CARE FOR CONTACT DERMATITIS

Evening primrose oil

It is common therapy in dermatitis patients. This oil is rich in linoleic acid that regulates the level of lipids in skin. It is recommended to drink 1-2 spoons of this oil three times a day and after regular use of 3 weeks 2 week break is obligatory.

Liquorice

This plant counts as natural corticosteroid and it can be good choice in dermatitis therapy. Scientific studies confirm that liquorice can even act better than synthetic corticosteroids. You can use liquorice tea to treat the affected areas on the skin.

Aloe vera

We are all familiar with benefits this plant has on human health, especially on the skin. It is very effective in dermatitis because of the ability to balance the pH of the skin. It is also very easy to use, because all you need to do is apply the gel on your skin several times a day. It will soothe the irritations that are caused by dermatitis.

Vitamin E

Natural vitamin E oil soothes the skin, relieves itching and inflammations caused by dermatitis. If you decide to use vitamin E you need to know that synthetic vitamin E oil can be harmful for health.

COSMETICS

If you suffer from dermatitis you need to know that natural cosmetics are the best choice for your skin. Avoid soap based and fragranced cosmetics and synthetic corticosteroids because they can cause variety of side effects. There are a various cosmetic lines that have special dermatitis care products.

REMEMBER

Don’t forget to listen carefully to your body and note the signals it is sending you. Dermatitis is a disease that needs patience and persistence. Don’t stress yourself. Don’t touch the affected areas just treat them. You can use aromatherapy to help you. Get fresh air and sunlight as much as possible. Salty baths and sea water can also be beneficial. Try also honey, marigold and chamomile.

 

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