Coffee is the usual mourning drink to a lot of us. There are so many people in the world that start the day with this aromatic and energizing drink. We talked about coffee before, http://fresh-healthy-food.com/2017/02/21/when-you-havent-had-your-morning-coffee-or-if-you-have-way-too-much/ , and as always there are also 2 sides of this story.
Some consider it health harming, as others say it is useful. Whatever you chose to believe, you need to know that anything can be harmful if you use it excessively. Coffee will do you good if you have digestion problems, because it can boost up your metabolism. It can also serve as energy drink and provide you with extra energy to kick start the day. I am sure if you use it right you can enjoy the benefits of this tasty drink, without any potential risks for your health.
WHAT KIND OF COFFEE YOU LIKE?
Some of us like it black, some like it with milk, cream, some have it flavored. But do you know that if you add just 3 simple ingredients in your coffee you can make it an amazing and effective metabolism boosting and fat burning drink and the taste will stay the same. When you add some coconut oil, honey and cinnamon to your coffee, you will get the drink that will speed up your metabolism, and help you burn fat, without dieting and changing any aspect of your lifestyle. If you are intrigued then just keep reading.
PUT THESE 3 INGREDIENTS IN YOUR COFFEE!
To prepare the metabolism boosting coffee you need the following
¾ cup coconut oil. Make sure it is high quality extra virgin coconut oil.
½ tablespoon of honey, organic
You are preparing bigger amount of the mixture that you can use for longer period. Put all the ingredients in a glass container and mix them all well. Seal the container and store in the fridge.
Add 1-2 teaspoons of the mixture in your coffee every morning. Mix it all well and slowly sip the coffee. Don’t drink it all at once, but enjoy in the taste and start burning all the stored fats.
Limit your daily coffee intake on maximum 2 cups. Add the ingredients in your first coffee only. It will be useful and it will help you lose more weight if your balance your nutrition and limit sugars and bread and always take care about the size of your portions. You just need a little will and you can shape your body up fast.