It is not easy for some people to lose weight. Some can’t find the right way to do it, some are bored with exhausting diet plans, and some are too lazy to exercise. There is one amazing and helpful diet for everyone that wants to lose a lot of weight in short period without any significant sacrifices and changes. This cinnamon and ginger diet is the thing you need. It is based on two simple drinks that you need to use containing cinnamon and ginger.
This diet consists of two drinks that you need to drink regularly. Anything else is just the usual, only you need to take a little care about what you eat daily and how big your portions are, if you want to achieve some goals.
GINGER AND CINNAMON SLIMMING DRINKS-RECIPES
These slimming drinks also contain other ingredients, besides cinnamon and ginger. The variety of ingredients will provide you with different tastes, and you will not be bored with just one plain taste of your slimming drink.
The first drink needs to be prepared and consumed as a replacement for a supper and you don’t need to eat or drink anything else after, except water.
To prepare it you need the following ingredients:
½ liter of water
50 ml of yogurt
3 teaspoons of black tea
1 teaspoon of ginger
1 teaspoon of cinnamon
1 teaspoon of curry
1 teaspoon of honey.
Put the water over a heat and bring it to boil. Remove from the heat and then add the tea, cinnamon, ginger, curry and honey. Leave it to cool down and then strain. Add the yogurt in the resulting liquid and stir until it all unites.
This one is a bedtime drink. It is also easy to prepare and you need to drink it before you go to sleep.
To prepare this drink you need:
80 ml of water,
170 ml of milk,
1 teaspoon of cinnamon,
1 teaspoon of ginger,
teaspoon of curry.
Boil the water and then remove from the heat and add milk, cinnamon, ginger and curry. Mix until it is united and drink before you go to bed.
If you drink this regularly you will very soon see the results.
Curry can cause problems in pregnant women, people that suffer from hepatitis and with people with damaged mucus membrane on the stomach. None of the sliming drinks are miracle workers. Don’t expect miracles to happen just because you are drinking them. Pay some attention to other things you eat, especially if you want to lose weight.
HOW THIS WORKS
Cinnamon is the spice with very attractive and warm aroma. It is proven to have a variety of health benefits for human health, and it is also used as beauty product. Cinnamon can be also used as natural ingredient for weight loss. All of you are already familiar with the amazing health benefits of the cinnamon and honey mixture and it also works miracles for weight loss. You can read more about it here: http://fresh-healthy-food.com/2016/08/25/honey-and-cinnamon-for-weight-loss/
Although cinnamon is completely safe spice it can also cause certain disorders in people that suffer from certain chronic diseases. People that have damages on mucus membranes in the stomach should not use cinnamon. It is not recommended to pregnant women to use it as help for weight loss. Cinnamon can also cause allergic reaction in a form of a rash. Aside from this it is healthy and very safe spice.
Ginger is also one natural product that helps weight loss. It is well known for its ability to suppress appetite and speed up the metabolism. It is also speeding up the process of fat burning. It can be combined with lemon and it makes amazing drink that can help lose weight. Read more about this here: