Spring is coming. It is the time to start removing the consequences of the winter time that are stored on your body. During winter some of us don’t care much about what they eat, mainly because there is less fresh food available and we eat more fermented and processed food. Some of us are also more passive when it comes to exercise.
And all that starts to show on the body in form of stored fats that are mostly around the waist area. So when spring comes it is time to start removing all these fats and get ready for the summer.
Your body will be grateful if you do a spring clean up and provide it complete detoxification from the winter season and throw the stored toxins away. There is also a fast and yummy way to get rid of all the extra weight stored on the belly and around the waste with few simple and tasty drinks.
5 TASTY DRINKS TO REMOVE EXTRA BELLY FAT
It is not a secret. These drinks are tasty and with magic power to melt the fat and flatten your stomach fast and effective.
Warm water with lemon
This drink is very famous and there is not a person that didn’t try it. It has amazing health benefits and among them is the ability to wash away all the toxins from the inside and help expel extra water and fats. Add juice of ½ squeezed lemon in a glass of warm water and drink it on empty stomach at least half an hour before breakfast. Make this your mourning routine and you will fast see the results.
Read about other health benefits of lemon water
Everyone knows the importance of water for our health. it is also important for everyone that wants to lose weight. But if you add certain ingredients to your water it will gain amazing weight loss properties and will help you remove the belly fat fast. Replace the juices you are drinking daily with infused water. It is so easy to make and it is full of vitamins and minerals but no calories. Prepare your infused water by adding few mint leaves, few slices of some citrus fruit and few slices of cucumber. Store it in a fridge and drink regularly especially when you feel like you want a juice or you are just thirsty.
More infused water ideas here
Mint or green ice tea
Both these kinds of tea have amazing health benefits for the body. They are packed with antioxidants that improve immune system and regulate the digestion and prevent bloating. To prepare boil a liter of water and add 5 bags of any of these kinds of tea. After 5 minutes remove the bags and when it cools down add some honey. Store in a fridge and drink the dose you prepared during the day.
Don’t forget about weight loss benefits of green tea
Put the pineapple in a blender and add a tablespoon of flaxseeds oil. Blend well until it becomes nice homogenized drink. Of you drink this smoothie every day it will help you to remove the fat stored on your waist and lose weight fast and effective. Pineapple is a fruit rich in enzymes that easily dissolve proteins as well as boost up the digestion and prevent bloating. Don’t miss the health benefits of pineapple
Add pieces of watermelon and few ice cubes in a blender and mix until it is all smooth drink. Watermelon is a fruit rich in water and also packed with lycopene and amino acids that eliminate body fats.