SUPER POWERFUL DRINK TO REDUCE JOINT INFLAMMATION AND STRENGTHEN YOUR BONES

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Inflammation is a process that our body creates in order to protect certain part and remove the toxins or pathogens that are present all the way until total healing of the body part. It is a process that affects one certain part of the body not the whole organism.

Joint inflammation

Joint inflammation is a condition known as arthritis. It is chronic inflammation of one or more joints that is followed with severe pain, reduction of joint mobility and stiffness. It is believed that this is auto immune disease because it occurs as a result of the damaged bones and cartilage in the joints.  The condition cannot be completely cured, only improved. Joint inflammation symptoms can worsen with years and if not treated properly. Our bones start to decay with age and you need to care proper care and not allow that to happen. As we age our body needs larger amounts of calcium and vitamin D so it is necessary to supply the daily needs of vitamins and minerals from food. You need to keep calcium rich food on your menu every day, because food is the best way to improve your health.

SUPER POWERFUL DRINK TO REDUCE JOINT INFLAMMATION AND STRENGTHEN YOUR BONES

How to treat joint inflammation

When we talk about treating the joint inflammation it is based to treating the symptoms of the disease and improving the quality of life. You need to take care of what you eat. It is necessary to eat fresh food and stay away from processed, greasy and sugar packed food. Carbonated drinks are something that you need to permanently remove of your life.  It is recommended to be active and exercise. You need to strengthen up you r muscles, and there are so many exercises that can help you with that. Swimming is also something that can significantly improve your health and the condition of your joints.

Although there is not a remedy that can treat joint inflammation, there are so many remedies of folk medicine that can significantly improve the condition of your joints and jour life. There are so many ointments, wraps, teas and drinks that are all based on natural ingredients and that can effectively improve your condition when it comes to joint inflammation.

POWERFUL DRINK TO TREAT JOINT INFLAMMATION- RECIPE

We bring you here another healthy and efficient drink that will successfully improve the condition of your bones and joints. It is so easy to prepare and contains ingredients all of us has in their home.

To prepare this drink you will need the following

Ingredients:

5-6 medium sized carrots

1,5 cm ginger root piece

1,5 cm turmeric piece

½ teaspoon of black pepper.

Preparation

Clean all the ingredients and put them in blender. Mix it all until it is homogenized mass. Transfer in a glass container and store in a fridge.

Using

The recommended dose is one brandy glass (50 ml) every morning on empty stomach, at least half an hour before a meal. Don’t make bigger amounts; you can prepare another dose when you finish this one. Regular use will lead to significant improvement of the condition of your joints and bones as well as the quality of your life.

Note: Not every natural remedy works the same for everyone. Talk to your doctor before you decide to use some kind of natural remedy, especially if you suffer from certain diseases, you are using medication or you are sensitive to some of the ingredients of the remedy. Ginger and turmeric also have side effects, so be careful.

 

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