WHY IS WHEAT GRASS JUICE GOOD FOR OUR HEALTH AND HOW TO JUICE IT?

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Wheat grass juice has become the most popular drink in the whole concept of healthy lifestyle. It secret is in the high amounts of chlorophyll it contains and it is so easy to prepare and use.

Regular use of wheatgrass juice will improve your immunity, detoxify your body, prevent cardiovascular diseases and kill all the pathogen in your organism.

NUTRITION FACTS

Wheat grass juice is one of the best natural sources of chlorophyll. It has very important role in production of blood. Chlorophyll molecules are similar to those of hemin, a pigment that makes hemoglobin. Chlorophyll is also rich in enzymes, dismutase iron containing proteins and it has the ability to completely dissolve the free radicals and that way slow the aging process.

WHY IS WHEAT GRASS JUICE GOOD FOR OUR HEALTH AND HOW TO JUICE IT?

HEALTH BENEFITS OF WHEAT GRASS JUICE

Kills bacteria

There are a variety of scientific researches that proved that wheat grass juice has the ability to prevent the development and grow of pathogen bacteria. It can be used orally as well as topically when the infections are on the skin. Chlorophyll has the amazing property to soothe and remove the symptoms and bad effects of radiation. Chlorophyll can help in skin allergies, rashes, burns, eczema, insect bites. Wheatgrass juice is perfect skin cleaner and skin is absorbing it well. Add it in your bath and soak in for half an hour, after that shower. You will very soon be amazed by the look of your healthy skin.

Detoxifies

A glass of wheatgrass juice a day will remove all heavy metals from the organism. It also has the properties to remove harmful substances of medication that the body retains. Cleans and strengthens the liver and that way improves it functioning. There is no way to make detoxification of the body if the digestive system does not function well. Wheat grass juice will clean the digestive tract and regulate it work. It will also help with constipation.

Cleans respiratory organs

Wheat grass juice can provide instant relief it you have stuffed sinuses. It heals the scars that the breathing makes in the lungs when we breathe in toxic gas. Chlorophyll increases the production of hemoglobin and minimizes the bad effects on carbon monoxide. Wheat grass juice is perfect source of oxygen for your body so that it is healthy and functions normally.

USES OF WHEAT GRASS JUICE

You can use wheat grass juice to remove body odor, heal wounds and infections, sinus infection, ear infections, varicose veins, skin ulcers, bacterial skin diseases, vaginal infections, rectal wounds. Wheat grass can also lower high blood pressure, improve the heart work and strengthen the capillaries. It can rejuvenate the body, regulate the blood sugar level, help with digestion, soothes arthritis, soothe sore throat; prevent caries, gingivitis and toothache.

HOW TO MAKE WHEAT GRASS JUICE

This juice is so health beneficial and it is so easy to prepare. All you need to do is plant wheat in a shallow container. You can keep the container in your home, on the terrace or in your garden. Water it regularly but don’t spray it with chemicals or fertilizers. Keep it until grows up to 15 cm and then cut it. Wash it well and is ready for juicing. You can juice it in a standard juicer or a blender. There is also special juicer that is designed to juice wheat grass. If you are using a blender you need to blend it over a minute and then strain it through thick gauze. You can combine wheatgrass juice with fruits and vegetables or drink it plain.

The important thing is that you have to drink it right after you make it because it loses it properties when it stays longer. You can also freeze it in ice containers and take it out when you want to drink it.

 

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