Cabbage, some of us like it some don’t but we all must admit that it is very healthy vegetable with amazing health benefits to our health.
Even though a lot of people avoid cabbage because it causes bloating but it is only side effect of cooked cabbage. Fresh cabbage is extremely healthy as well as cabbage juice.
HEALTH BENEFITS OF CABBAGE JUICE
Cabbage juice is very beneficial for human organism. It is proven to be very effective in prevention against various kinds of cancer especially colon cancer. Cabbage juice is amazing drink that can treat gastritis, constipation and a variety of stomach problems. Cabbage juice can be used to detoxify your body because it contains glutamine that can clean the bowels and regenerate the mucosa membrane of the stomach. Cabbage juice is rich in vitamin C that makes it perfect solution to people that suffer from anemia. It can help you lose weight healthy way and without side effects.
Because it is low in calories, cabbage juice is good metabolism booster that helps you to shred body fat fast. a variety of scientific studies have confirmed that cabbage juice is perfect for people that suffer from high blood cholesterol levels and it can have positive effects on depression and insomnia. This juice has anti-inflammatory properties and can help with almost all kinds of inflammations in the body and successfully deal with almost all respiratory diseases.
HOW TO MAKE CABBAGE JUICE
This amazing healthy juice is so easy to prepare and it makes it easier to use it every day. You just need to tear cabbage leaves, wash them and put them in blender and after a while you have your healing juice. If you don’t like the taste you can add other vegetables or fruits to improve the taste. You can also use red cabbage on it own or combine it with regular sweet cabbage. If you are using cabbage juice to treat gastritis then you can add carrots because they also have positive effects on stomach.
This one is probably one of the best and also easiest cabbage juice recipes. You need ¼ of cabbage head, 2 carrots and ¼ glass of water. Wash well all the vegetables and add it in a juicer add the water and turn on the juicer. Drink the resulting liquid right after the preparation to prevent oxidation.