Human body needs a lot of water so that it can be healthy and do all it tasks normally. When you don’t drink enough water the body dehydrates and it is unable to remove the toxins through processes of sweating or urination.
The digestive system don’t works right, the kidneys are unable to do their work, you suffer constant headaches, the skin starts to dry and becomes sensitive. But do you know what will happen to you if you drink water every morning on empty stomach.
DRINK A GLASS OF WATER ON EMPTY STOMACH AND THIS WILL HAPPEN TO YOU
When you start your day with water it will speed up the work of your metabolism by 25%. This will improve the functioning of the digestive system because the water washes off the toxins and the organs of the digestive system can easily do their work if they are toxin free.
If digestive system is not working right the pH in the stomach raises and you may also suffer from heartburn. Water on empty stomach will dissolve the gastric acid and it bad effect will be reduced.
Human organism recovers from it daily routine during the night and in that process it tries to get rid of as much toxins as possible. If you start your day with a glass of water it will wash off all stored toxins and you will feel fresh and most important you will be healthier.
Glass of water on empty stomach speeds up the process of expelling toxins of your body and improves digestion. You will not constantly crave for food and you will stop to feel hunger. You will stop over eating yourself and that way you will prevent getting extra weight.
When your body is dehydrated it shows on your skin in a form of large pores, premature wrinkles and dry skin. It is important to drink sufficient amounts of water so that your body expels all the toxins. Glass of water on empty stomach will also improve the blood flow to your organs and also to your skin and that will mean that the cells of the skin will have better blood supply and your skin will be healthier and shinier.
When your body does not get enough water it can also harm your hair. It will start growing and it will become thinner and fragile. When you drink water first thing in the morning it will significantly improve the quality of your hair. Water hydrates and feeds the hair from the inside all the way to the end and your hair will strengthen up and get back the healthy and shinny look that you wish for.
Glass of water on empty stomach will have positive effects on the lymphatic system and healthy and balanced lymphatic system will improve your immune system. You will be healthy and protected from the virus, bacterial and similar diseases.
All in all, a glass of water is the first thing that you need to look for after you wake up. This is the best, simplest and the cheapest way to improve your health and quality of your life.