Candida is one of the most common types of yeast infection that can affect human body. It can affect the oral cavity, digestive system and vaginal area.
It is a king of fungi that is existing in the human body in the normal range. But when the pH in the body is misbalanced it can start reproducing in abnormal amounts and cause typical symptoms of Candida infection. This kind of infection is a serious health problem because if you don’t react on time Candida can get to blood stream and start releasing toxins.
MAIN CAUSES OF CANDIDA INFECTIONS
There are so many causes of Candida infection. Food high in sugar, carbohydrates and alcohol can help fungi grow faster. Long term use of antibiotics is sometimes a cause of Candida infection, because antibiotics kill all known bacteria that is found in the body even the good ones that keep Candida in normal range.
Asthma patients that use inhalers are at risk of developing oral Candida. It is necessary to follow instructions to avoid complications like abnormal grow of Candida.
Contraception pills can also cause Candida infection indirectly, only if patient that uses them is eating food high in sugar or is on antibiotic therapy. Diabetes patients are also at risk of Candida especially because of higher concentration of sugar they have in the mouth. People with weak immune system that is not yet developed are at greater risk of developing yeast infection like Candida.
SYMPTOMS OF CANDIDA INFECTION
Among the most common symptoms of Candida infection are mood swings that are often caused by hormonal misbalance. It is characterized with chronic tiredness and blurred vision. Candida infection is characteristic for digestion problems, yeast infection on the nails and skin, candidiasis in the oral cavity and infections in the urinary and vaginal system.
TREATING CANDIDA NATURALLY
One way to treat Candida is to wash it off from the digestive system. This process needs to start with eating only vegetable soup for few days. It is recommended to drink the hot soup during the day and also drink a lot of water to help the body to expel the toxins faster. After the period of vegetable soup continue with steamed vegetable diet. Avoid the vegetable that contains starch like carrots, beetroot, sweet or regular potatoes because they can raise the level of sugar that feeds the Candida. You can also eat salads once a day made from leafy green vegetables dressed with coconut oil and lemon juice. Don’t forget to keep drinking plenty of water. To remove the Candida you need to improve the work of your immune system. Eat food that will boost it like spinach, kale, asparagus, peas, lentils, beans, zucchini, pumpkin, and squash. Cereal like quinoa or corn can help with this problem. Don’t eat fruit because it contains sugar and also avoid honey. Add healthy food that contains pro-biotics like kefir because it can successfully kill Candida.
Coconut oil is something you need in your diet if you want to remove Candida. It has amazing antimicrobial properties. The amazing combinations of healthy acids that coconut oil contains kills the Candida same as local therapy. Essential oils like clove, oregano and lavender can help kill various kinds of parasites, germs, and fungi and also Candida. Add them to coconut oil but because they are strong don’t use them more than ten days.
HOW TO KNOW IF THE TREATMENT IS WORKING
When you start feeling the symptoms weakening it is a sign that your treatment is working and you are doing a god job. But don’t jump back to your regular way of nutrition right away. You need to stick to protein rich and fresh fruit and vegetables diet. You need fermented dairy products also. Stay away from fruit, sugar, potatoes and cereal.