Apple cider vinegar is made by fermentation of apple juice. The best and beneficial for the health is natural vinegar that is prepared without any additives. During the process of fermentation natural sugars from the apples dissolve with a help of bacteria and yeast. The juice is first alcohol and then the apple cider vinegar.
It is usually sold unrefined and unpasteurized without additives, and when you open the bottle it starts to change the color to dark brown. The apple cider vinegar forms a grout at the bottom of the bottle, and it is mostly made of vinegar acid bacteria and it is completely harmless. Apple cider vinegar has a large use in the kitchen and it also has amazing health benefit for the health and it is among the best natural home remedies.
MOST COMMON USES OF APPLE CIDER VINEGAR AS A HOME REMEDY
Rub in some apple cider vinegar on a place you hit yourself or you already have a bruise. It has anti inflammatory properties and it will lower the discoloration.
Removes bad breath
Swish a small amount of apple cider vinegar in your mouth and it will remove the bad breath, by killing the bacteria that causes it.
Gives hair shine and softness
After you washed your hair rinse it off with a mixture of 1/3 cup of apple cider vinegar and 4 cups of water. And then rinse again with a cold water. If you have dandruff spray your head with a mixture of equal amounts of apple cider vinegar and water and then wrap it in a towel. Let it on for an hour and then wash off as usual.
Removes body smells
There is not a body spray better than apple cider vinegar. Apply small amount of apple cider vinegar on the armpits and wait for it to dry. You can use a cotton ball or pour the vinegar in a bottle with a sprayer. It will completely neutralize the bad smell. It will also remove the bad smell on feet if you rub your feet with a paper towel that is soaked in apple cider vinegar.
Helps with inflammations of the throat
If you start feeling pain in the throat, swish a mixture of equal amounts of apple cider vinegar and warm water to prevent further complications. Repeat this every hour.
Apple cider vinegar can help you remove the secretion that is accumulated in the sinus area and causes breathing problems. If you drink water mixed with some apple cider vinegar, its anti bacterial properties will prevent further complications and inflammations of sinuses.
Improves digestion and helps weight loss
If you have digestion problems drink a glass of water with 50 ml of apple cider vinegar in the morning on empty stomach. Pectins that are found in the vinegar will improve the work of the digestive organs. Apple cider vinegar also gives us the feeling of satiety and the acid prevents storing body fats.
Dip a piece of cotton in apple cider vinegar and then place it on the wart. Cover with a bandage and leave it overnight. Repeat until wart falls out.