Cellulite is one thing that is so easy to get but so hard to get rid of. There are so many ways to treat this problem; but no matter which one you chose you have to be persistent. Water, fats and toxins underneath the skin squeeze the connective tissue in the muscles and it causes cellulite. The skin looks like orange peel, and it is hardened. You can try to improve the situation and use some of these natural ways that will help you effectively remove the cellulite.
NATURAL WAYS TO GET RID OF CELLULITE
Lycopene is a natural substance that can be found in a lot of foods we eat every day. It helps the skin to soften and makes it soft. Lycopene gives the color to the fruits and vegetables and it has strong antioxidant and anti inflammatory properties that can protect the skin from the toxins that form the cellulite. It helps the skin to become tougher, toned and rejuvenates it, and that way prevents the forming of cellulite. Tomato, watermelon, grapefruit and guava need to be often on your menu so that you can enter as much lycopene as you can to get rid of cellulite. Beetroot also contains high concentration of lycopene and it is also rich in minerals and vitamins as vitamin A that improves production of collagen and elasticity of the skin.
It can wash off the fat and toxins that cause cellulite. You just need to drink more water and eat food that is rich with water in order to get rid of the ugly looking skin that is caused by cellulite. When you drink more water you will flush more toxins out of the body as well as fats that form the cellulite. More water will also improve the tone of the skin and increase the level of collagen.
Regular massage with coconut oil is the first thing that experts recommend as natural remedy. Cold pressed coconut oil will naturally hydrate the skin and has antioxidant properties that can help remove the cellulite. Fatty acids from the coconut oil are easily absorbed from the skin and they make it soft. When you apply the coconut oil on the skin rub that area with dry sponge or simple massager about 10 minutes every day. With regular massage you will remove the dead cells and improve the circulation. This will significantly lower the cellulite. If you don’t have sponge or a massager you can use the hands and slowly massage the affected areas.
Green tea is rich with antioxidants and catechines that are useful against free radicals and toxins that cause the cellulite. Drink at least a cup of green tea a day to start the process of detoxification of the body and removing cellulite causing toxins. After a month to two months you will notice that the cellulite disappears. But flushing toxins out of the body needs time; these are processes that can’t happen overnight. This tea also helps fat burning and speeds up the metabolism.
Basil is a plant with amazing effects on the skin and it can also help with cellulite. Basil improves circulation and speeds up the metabolism and that way it destroys the cellulite. That is because of vitamins K, C and A that basil contains. Basil also contains antioxidants like polyphenoles and flavonoids. You can also use unrefined basil oil and massage critical areas of the skin.
It is also powerful cellulite destroyer, because it can act like antioxidant and tone the skin. Ginger can also help oxygen to bind to the body. His helps to speed up fat burning and faster flushing of toxins out of the body. You can also make ginger cream and treat the affected parts with it. Just put the ginger in a blender and mix until it becomes a cream. Ginger juice with some lemon can also help to remove toxins from the body and reduce cellulite.