DIY ANTI-AGING APPLE CIDER VINEGAR ELIXIR

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This simple elixir can has so many benefits on the human health, and it is called anti aging because of it amazing benefits it has on the immune system, and generally whole organism.

HEALTH BENEFITS OF APPLE CIDER VINEGAR ELIXIR

Raw honey and apple cider vinegar in combination have the ability to defend the organism from infections and treat various health conditions. This amazing combination can help eliminate joint pain and arthritis caused pain, it also can treat heartburn and stomach acids and other digestion problems including constipation. It can help you to lose weight and lower cholesterol level in the blood. It can also regulate the blood pressure. This is amazing elixir can also lower any kind of inflammation in the body, treat bad breath and it will provide you with extra amounts of energy, give your skin amazing youthful appearance.

DIY ANTI-AGING APPLE CIDER VINEGAR ELIXIR

WHY IS THIS ELIXIR GOOD FOR YOU?

Simply put the benefits of this elixir come from their chimerical characteristics and their interaction with the body. A lot of experts believe that we get sick when the acidity of our body increases. Apple cider vinegar is naturally acidic but when consumed it becomes alkaline. Honey also has very low pH value, but it raises the alkaline level in the body when consumed. The combination of these two ingredients is a perfect way to increase the pH level of the body. Stress and bad nutrition make our body acidic and it functions the best when the pH level is between 7 and 7, 4 which is slightly alkaline.

HOW TO PREPARE THIS APPLE CIDER VINEGAR ELIXIR

You need a glass of lukewarm water and add a teaspoon of raw honey and 1 teaspoon of apple cider vinegar. The best choice is homemade or organic. If you can tolerate the taste you can put a table spoon of apple cider vinegar. At first you may feel uncomfortable with the taste this elixir leaves in your mouth but when you start to feel the benefits you will keep using it.

WHEN TO DRINK IT

The best is to use the mixture in the morning on empty stomach about half an hour before meal. Use it every day if you want to feel the effects.

NOTE: Apple cider vinegar can be in interaction with diuretics, laxatives, diabetes and heart medication, so if you plan to use it every day, please talk to your doctor in order to avoid all unwanted interactions with your prescribed therapy.

 

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