Going at the dentist is not the only thing you can do if you want to whiten your teeth clear tartar, caries and plaque and also protect your teeth from spoiling. There are so many people that manage to achieve all this with only one ingredient -coconut oil.
CLEANS TOXINS AND CARIES
There is a famous method of folk medicine that is basically swishing extra virgin sunflower, sesame or coconut oil in your mouth for certain period. This method is used to clear the body from toxins through salivary glands. This is effective way to solve diseases and health issues that come as a result of accumulated toxins in the body.
Regular swishing of extra virgin coconut oil in your mouth foe 15-20 minutes can also help you to get rid of caries. Opposite of painful dentist procedures that use scratching of the tooth enamel in order to get rid of caries and plaque, this natural treatment is painless. It is easy and it will take only 20 minutes of your mourning routine and the results will amaze you. A lot of people that tried this confirm the efficiency of this treatment. You can also try it and see for yourself.
HOW TO CLEAN AND STRENGTHEN YOUR TEETH WITH COCONUT OIL-PROCEDURE
All you need to do to avoid painful dentist treatments is get high quality extra virgin coconut oil. Every morning after you wake up when your stomach is empty, take one tablespoon of coconut oil and put it in your mouth. If you have coconut butter you need to melt it first. Then start swishing the oil in your mouth for 15-20 minutes. Swish it from one side to another so that it can run through all teeth. This way you will also collect all the toxins from your body. It is important not to swallow the oil because you will get the toxins back in the body.
After 20 minutes spit out the oil and brush your teeth with warm water. Use natural toothpaste that does not contain fluoride. You can also try cleaning the mouth only with warm water because the coconut oil you swished in your mouth already cleaned the teeth and you don’t need extra brushing with toothpaste. There are a variety of researches that say that coconut oil is enough to maintain the hygiene and health of teeth and oral cavity, because it has strong anti bacterial power that can destroy the harmful bacteria and toxins in the mouth.
This procedure will help you get rid of caries, tartar and plaque, whiten your teeth, prevent spoiling and strengthen the teeth as well as gums.
Make this simple procedure a part of your mourning routine and you will see how simple natural things can achieve great results.