Pomegranate is mostly used as a food but a variety of studies lately shows so many powerful benefits it has on the human health. Pomegranate is mostly famous for it valuable composition. It contains higher level of antioxidants than cranberries and oranges.
Just one pomegranate has higher antioxidant potential than red wine and green tea. It is recommended to use it as a protection against cancer and it also helps reduce the intensity of heat waves that are characteristic in menopause.
POMEGRANATE-MORE THAN A FRUIT
There is a lot of evidence about use of this fruit through history and there are a lot of folk’s traditions in the countries all over the world that are linked with pomegranate. It is a dark red fruit t hat is filled with about 600 bright red juicy seeds that is available from September to beginning of January.The seeds are full with vitamin C, folic acid, vitamins A and E and potassium. Pomegranate juice contains three types of polyphenols that are strong antioxidants that protect body cells from harmful act of free radicals. Pomegranate is used against anemia, prostate cancer, heart disease. Regular use can lover cholesterol level and regulate blood sugar level. Pomegranate juice can help to keep the elasticity of the blood vessels and also stop ruining of your teeth. Pomegranate juice also reduces the synthesis of estrogen in the body and that way lower risk of ovarian cancer. Pomegranate juice has positive effect on strengthening the bones and muscles, increases the functioning of memory and protects from stress. There are also many other compounds that pomegranate contains and that are still researched.
POMEGRANATE JUICE –STRONG NATURAL VIAGRA
This natural vitamin bomb is full of antioxidants and it not only feeds and protects the heart and the blood vessels and stops the process of aging, but it is only proven that a glass of pomegranate juice works as powerful aphrodisiac and natural Viagra. It can help man that have problem with potency. In a recently conducted research, almost half of men that were using pomegranate juice every day confirmed that they have improvement in their potency and their sexual life. This is because antioxidants increase the blood flow through the reproductive organ the same way the synthetic medication does. That way the level of oxides raises and they keep the walls of blood vessels relaxed and provide blood flow through the important parts.
Pomegranate juice is natural aphrodisiac because it increases the libido and raises the level of testosterone in the blood. It is also scientifically proved that man and women that drank a glass of pomegranate juice every day are in a better mood and have increased sexual desire.
HOW TO MAKE POMEGRANATE JUICE
The easiest way to make pomegranate juice is with a juicer, but first you will have to remove the skin because it is very bitter. This is the faster way to clean a pomegranate. Cut a pomegranate in half and place your hand on the inner part. Then with a wooden spoon start beating over the skin and the seeds will start soon to fall out very fast. Do the same with the other half. Then put the seeds in a juicer and the juice is ready for use. It is the best to use it without adding sweeteners. A glass a day is all you need!