Everyone already knows about the health benefits of apple cider vinegar for the health. It is very effective in regulating the level of sugar in the blood, it is helpful in weight loss, improves circulation, aids with colds, sinus and similar infections. Apple cider vinegar is also used as very beneficial for the skin and hair care and it can successfully replace a variety of beauty products.
This is another one apple cider vinegar based drink that is useful for detoxification of the body and also improves vitality and can as healthy refreshment. This drink is amazing and healthy substitute for unhealthy carbonated and sweetened drinks and you can drink it every day. The taste can be a little hard so it is recommended to start with smaller dose of apple cider vinegar and slowly increase the dose. You will slowly get used to the taste and you will not have any kind of problems. The drink is very easy to prepare the important is to use organic fruits and homemade or organic apple cider vinegar that has no preservatives used during the process of producing, so you can feel the benefits of this drink.
To prepare this detox drink you will need the following ingredients:
1-2 teaspoons of organic apple cider vinegar ( start with 1 and slowly increase the dose);
1 apple or 1/4 cup of apple juice;
1 teaspoon of lemon juice;
a small piece of fresh ginger (about1 teaspoon);
1/8 teaspoon of cinnamon powder;
240 ml of water.
How to prepare the drink
The best way to prepare the drink is to make your own fresh apple juice. Put the apple and the piece of ginger in a juicer and squeeze the juice. Add the juice in the water and add the apple cider vinegar, the cinnamon and honey. Mix it all well until it unites. You can add a little more honey if you want.
If you are using apple juice, buy organic brand. Add the juice cinnamon honey and a teaspoon of grated ginger or ginger powder in the water and mix all.
One way or another you will get a healthy drink that has a lot of benefits for your body if you use it every day.
Why this works
With regular use of this drink you will clean and detoxify your body. This can also help you to remove kidney and gall stones. This drink can help your skin cleaner and healthier. Apple cider vinegar and ginger elixir will regulate the level of sugar in your blood and keep it under control. Regular use of this drink can help you regulate the process of digestion, clean your colon and clean your liver. This apple cider vinegar and ginger drink will refresh you and can also warm up your body.