FOODS THAT WORK LIKE NATURAL VIAGRA FOR BOTH MEN AND WOMEN

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There are foods that are considered natural aphrodisiacs for centuries. But the list changes because of the fact that there are a numerous researches every day that that prove the aphrodisiac properties of the food. There is a mixture of folk believes and scientific proofs that makes this list of food that can work like natural Viagra for man and women.

Olives and olive oil
The Greeks believed that olive contribute to greater manhood. Olives are used to general health for centuries. They are a good source of monounsaturated fats as well as semi-saturated fats. They are the most responsible for good circulation and hormone production according to sexologists.

Asparagus
the properties of asparagus as an aphrodisiac were first mentioned in the 15th century. It is a food rich in folic acid, which is essential for the production of histamine, which apparently plays significant role in one’s good mood.

Honey
Honey is a natural fuel and powerful aphrodisiac. It contains boron, which helps regulate testosterone levels.

FOODS THAT WORK LIKE NATURAL VIAGRA FOR BOTH MEN AND WOMEN

Watermelon
Watermelon works like Viagra for men, because it contains citrulline, which improves blood circulation and helps in the relaxation of blood vessels. It has positive effect on the immune and cardiovascular system.

Figs
Some believe that fig was the forbidden fruit that Eve gave to Adam. There is no specific scientific explanation why fig works as aphrodisiac but it contains antioxidants and polyphenols, which are associated with the ability to last longer in the love game.

Pumpkin pie
some foods intensifies sexual desire because they contain certain ingredients and vitamins they contain pumpkin pie does it because of its smell. The smell of pumpkin pie enhances blood flow by 40 percent in men, and similar in women. All of that probably happens because of the mixed flavors of pumpkin, vanilla and cinnamon.

Avokado

it is a super food and aphrodisiac. That is probably because of it shape and light taste. It also contains high amount of vitamin E provides the body with youthful strength.

Bananas
They have interesting and symbolic shape; but bananas contain bromelain and enzhen compounds that prolong sexual performance in men. They are also rich in potassium, vitamin B and tryptophan, nutrient that converts to serotonin, a hormone that induces good mood. When you eat bananas the brain releases dopamine.

Cherries
Cherries are rich in nutrients, including vitamin A, C and E, potassium, magnesium and iron. They also contain melatonin that is antioxidant and a hormone that helps regulate heart rate.

Hot peppers
The chili peppers are one of the most popular aphrodisiacs in the world. When we eat chili we feel similar to when we make love. Chilies stimulate the secretion of endorphins, that act as painkillers and the body releases the internal heat. Chili peppers accelerate heartbeat and cause sweating, which is similar to foreplay.

Oysters
there is a story that Casanova, the famous lover from the 18th century ate 50 raw oysters for breakfast every day. As an addition to the legends and stories, there is some scientific evidence that classifies oysters as aphrodisiac because they contain high level of zinc and rare amino acids, D-aspartic that increases the level of testosterone.

Chocolate
Chocolate is known for its aphrodisiac properties. It contains tryptophan, caffeine, phenylethylamine, which is a natural version of amphetamine. It is stimulating the excretion of fluids same as we make love.

Caviar
Caviar is a symbol of wealth, and sometimes that is enough to serve as an aphrodisiac. Casanova ate spoon or two of caviar before his love rituals. Fish eggs are rich with phosphorus that is good for nerve cells. They also are rich source of omega-3 fatty acids and zinc. Sturgeon is rich in zinc that speeds up blood flow.

Truffles
Black and white truffles are considered the most powerful aphrodisiac in the world. Their powers are probably because of the fact they are rare and partly because of their properties. Their smell is similar to the male pheromone androstenone. Napoleon ate them to increase his masculine strength.

 

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