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Have you ever wondered what can you use apple cider vinegar for? Apple cider vinegar is another miracle of nature that can be used for various purposes. If you never used this vinegar for any other purpose, then keep reading and you may find what it will benefit you for.

One of the benefits of apple cider vinegar is certainly treating seasonal allergies. If you suffer from allergies, try drinking one tablespoon of apple cider vinegar dissolved in a glass of water, three times a day. Apple cider vinegar is considered excellent for breaking up mucus and blocking the effects of histamine.


Sinus infections
The best way to treat sinus infections is to drink apple cider vinegar at the first symptoms of infection. It may turn out that the infection is just a simple cold but it is better to prevent the sinus infection than to treat one.

Cough and laryngitis
For problems like cough and laryngitis, add 4 teaspoons of apple cider vinegar in a glass of water, and then add a little propolis. Drink the liquid slowly every half hour gurgling it to stay as long as possible in your throat. Repeat this few days in the morning and evening. You can also add some salt.

Weight Loss
apple cider vinegar is used for weight loss centuries ago. If you drink apple cider vinegar before a meal it will give you the feeling of satiety and will also reduce the need for food. You c an try it ad see for yourself how helpful this really is.

Apple cider vinegar has antibacterial and antiseptic powers and is perfect as a skin tonic. The antibacterial properties will prevent acne by killing the bacteria that causes them. Dissolve it in water 50:50 for best results.

White teeth
Apple cider vinegar can be used for teeth whitening but be careful because excess use can cause the enamel to start corroding. The best way is to add a teaspoon of vinegar in half a liter of water and rinse your teeth with the liquid several times a week. After the rinse brush the teeth with toothpaste.

Apple cider vinegar is very useful against burns. It helps the development of skin and regenerates tissues. Dissolve a few drops of vinegar in some water and apply it on the burn. It will prevent the further infections and remove the pain.

Cholesterol regulation
Just one tablespoon of apple cider vinegar a day is enough to help reduce cholesterol. It can be consumed by itself added to tea, water or salad.

If you are prone to yeast infections such as athlete’s foot, then it is very likely that you have an overgrowth of candida in the body. Apple cider vinegar can destroy candida because it has strong antifungal properties. Add a tablespoon of vinegar in a glass of water and drink it before every meal, it can control the fungi in the body.

Varicose veins
If you suffer from varicose veins, try applying apple vinegar and rubbing it on your legs that are affected. Do this every morning and evening and the results will start showing after a month.

Apple cider vinegar is also used for arthritis and joint pain. The same as with other uses add a tablespoon or two in a glass of water or tea. It is recommended to add a honey.

The effect of apple vinegar on blood sugar is amazing. According to research, people who suffer from type 2 diabetes, drink two tablespoons of apple cider vinegar before going to sleep. Their blood sugar levels were lower in the morning

To help you with a headache drink a glass of water with two tablespoons of apple cider vinegar and two tablespoons of honey. You will soon feel better.

Believe it or not, these are just some of the amazing benefits of apple cider vinegar for human health. It can also be used to replace some of cosmetic treatments in natural remedies, cleaning the household. In general it is a magic potion we need in our lives.


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