Do you suffer from headaches that just will not stop? Many people believe that natural remedies for headache do not help, especially not of the headache is caused by stress, anxiety, dehydration and tension.
Fortunately, there is a variety of completely natural remedies that can help with this health condition and are proven to be very effective. One of them is lavender.
This amazing plant with amazing smell has many health benefits to human health. They can act anti-inflammatory, anti fungal and even antidepressant
You can use all of these health benefits to create healthy and totally natural drink that can help you with most severe headaches and anxiety. Next time you feel a headache try this lemonade, you will be surprised by the results and you will never reach out for analgesics or tranquilizers again.
LAVENDER LEMONADE FOR HEADACHES & ANXIETY
This is what you will need to prepare the lemonade:
12 cups of water
6 lemons peeled and juiced
1 cup of dried lavender blossom
How to prepare the lemonade
Put the water and a honey in a larger pot and place it on the stove. Bring it to the boil and then immediately remove from the heat. Add the lavender blossom and cover the pot. Leave it covered for one hour until it cools down. Then strain it and add the lemon juice in the resulting liquid. Serve it with ice.
If you don’t have dried lavender blossom you can use lavender essential oil. The same amount of the listed ingredients mix all together and add a drop of high quality lavender essential oil. It is also as tasty as the first recipe.
Why does this work?
Lavender is used for relaxation, mood boosting and as a mild herbal sedative. The combination of all these effects makes it ideal natural treatment for headaches, tension, anxiety and stress. Just by inhaling the amazing scent of lavender essential oil you will have significant improvement in these conditions.
Dehydration is very common cause of headache. This lemonade will perfectly hydrate your body and remove all symptoms of dehydration.
OTHER WAYS TO RELAX WITH LAVENDER
You can add 5-6 drops of lavender oil in the bath water. It will relax you and it also works well if you have dry skin. Mix 2 drops of lavender oil with almond or olive oil. This not only works against stress but it is also a good natural oil serum for the skin and effective repellent.