Aronia (Aronia melanocarpa) or chokeberry attracted the attention of scientists because of its dark purple, almost black color that comes from anthocyanin. Aronia contains 1480 mg anthocyanin per 100 grams of fresh fruit.
Aronia is a powerful antioxidant that prevents free radicals to damage and degenerate healthy cells in human tissue and blood plasma. Anthocyanins, tannins, vitamin C and vitamin E slow down the aging process of the human body. These berries can also help with headaches and migraines because it improves the circulation of blood in the blood vessels of the head. Constant use of the fruit stops the development of atherosclerosis and creates a strong protection against diseases like dementia and Alzheimer’s disease. Aronia helps to lower high blood pressure and provides rapid recovery after heart attacks and strokes. It regenerates muscle tissue and improves blood flow to the myocardium and creates complete protection against clogging of blood vessels.
Aronia is 100% organic, because it has no natural enemies, or parasites, so it does not need chemical treatments and it is even grown in Siberia where temperatures drop to -47 degrees Celsius.
TOP 10 HEALTH BENEFITS OF ARONIA
1. Aronia is good for your heart, boosts circulation and because of its composition reduces high blood pressure.
2. It helps with atherosclerosis and varicose veins.
4. This tiny berry reduces and lowers the possibility of LDL oxidation.
5. Aronia can be used by diabetics because anthocyanins lower the glucose level in the urine and stops oxidation of lipids in the blood and urine.
6. It regulates fluctuations in blood sugar.
7. Aronia soothes the stomach pain; it is good for all people suffering from gastritis or ulcers of the stomach or duodenum.
8. Aronia improves circulation and because of that reduces headaches and migraines.
9. Aronia stimulates the thyroid gland, improves and regulates the secretion of its hormones and helps with thyroid disease and goiter.
10. Regular use of aronia raises the general state of the immune system, soothes the intestines and helps in detoxification of organism.