This tasty and warm drink known as the “golden milk” is an amazing elixir that can provide you with younger appearance; it can normalize the function of the entire digestive system.
The drink has a beneficial effect on the liver, it removes toxins from the body and it can provide you with a great complexion. However, it main benefit is to remove the pain from the spine and improve it condition. It is also very effective in arthritis and osteoarthritis, and it can increase mobility of joints.
To prepare this drink you must first prepare a turmeric paste.
This is the recipe. Pour a 100-150 ml of water in a pot. Add 40 grams of turmeric powder. Bring it to boil and cook it for about 8 minutes until the mixture thickens. Stir the whole time while the pot is on the heat. If it gets too thick, add some water. You should get a mixture that has a thickness similar to yogurt. Remove from heat and your turmeric paste is ready for use.
Continue the preparation of the milk. Add 2 tablespoons of unrefined almond oil in 250 ml of milk. Bring it to the boil and then remove from heat. Pour it into a cup and add 1 teaspoon of turmeric paste you prepared before. Add honey for extra taste. Before you add the honey, wait for the milk to cool down a little so that the heat does not destroy all the nutrients from it.
You can prepare turmeric paste in a larger amount so that you have it for longer. Keep it in fridge. When it is frozen, it can be used up to 6 weeks. You can add the paste in the hot milk together with almond oil and honey. This treatment with “golden milk” should last six weeks.
During that period, it is recommended to drink the milk twice a day on empty stomach. Best is to take one dose in the morning and one in the evening before bedtime. Repeat this treatment twice a year and you will definitely feel better.
NOTE: DON’T USE THIS TREATMENT IF YOU HAVE PROBLEMS WITH GALLBLADDER BECAUSE TURMERIC HAS A POWERFUL DIURETIC EFFECT!!!