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Natural juices are more popular in our nutrition because they are one way to enter in your organism foods that you usually don’t want to eat. This juice is a combination of carrot, apple, lemon and ginger. It is so easy to prepare and it has such good impact on your organism. You just need to wash all ingredients and put them in a blender or juicer. And when you are done drink the juice immediately.


Health benefits of the juice

Carrots improve vision. They are effective against cancer. Carrot juice makes the skin appear young and healthy. They are also good for the heart and in preventing heart attack. They are beneficial to the health of the teeth and gums as well as cleaning of the entire organism.


Apple strengthens the immune system, helps in weight loss, and stimulates the function of kidneys, liver and bile. It can also protect the oral cavity and stimulate digestion. Apple is beneficial for the heart and blood vessels. It can also help with stress, fatigue and insomnia. Helps the body fight against bacteria and viruses as well as preventing several types of cancer.

Lemon cleans the liver and stimulates its work. Lemon is a natural antiseptic and antioxidant; it prevents the flu, colds and many types of infections.

It helps with colic and stomach problems, improves digestion, stimulates creation of enzymes in the liver, normalizes bowel function and facilitates their discharge. Lemon is also beneficial in lowering blood pressure and increasing the levels of good cholesterol and also alkalizes the body. Lemon can prevent cramps and muscle pain, regulate metabolism, protect against stress and depression, reduces the risk of stroke, prevents the formation of kidney stones and gallstones, and provides protection against osteoporosis.


Ginger relieves stomach discomfort and bloating, stimulates mucus secretion, relieves cough and relieve pain in the throat, eases nausea, especially sea sickness, morning sickness, nausea caused by movement and nausea caused by chemotherapy. Ginger has anti-bacterial, anti-fungal and anti-toxic properties, because it is used as prevention of flu and colds.
Ginger is also an anti-histamine, and is therefore used with allergies, has anti-inflammatory properties, for which the treatment of rheumatoid arthritis, osteoarthritis and other diseases of the muscles and bones. Ginger is also effective against arthritis. It contains special enzymes that are responsible for the catalysis of protein in food, and thereby help prevent cramps and digestion, prevents the formation of ulcers, gastric mucosal damage, and reducing cholesterol and prevents the formation of blood clots. Ginger is used in treating gastric disease such as dyspepsia, colic and diarrhea.

So after reading this,  go to the market for the ingredients and prepare this juice to provide yourself a long and healthy life.



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