Olive oil is product that has various uses. Its primary use is for cooking. It can also be used as a health care product and as a beauty product. Therefore it is called a super food. Olive oil contains very high level of mono saturated fats as oleic acid and a high level of antioxidants.
Olive oil is inseparable part of salads and dressings; it is also used in skin care, and as sunscreen oil. It can be used as a hair care product. In health care can be found in oils that relive all types of pain in the body. Now we will introduce other health benefits of olive oil that can be achieved only by consuming a tablespoon of olive oil every single morning.
Health properties of extra virgin olive oil are helpful against several types of cancer. Medical studies and researches show that olive oil is most beneficial in the fight against breast cancer and cancer that affects digestive organs.
Extra virgin olive oil has the ability to reduce the incidence of diabetes. Olive oil can also be helpful in the treating of diabetes type II no matter if you consume it or use it externally.
there was a research conducted about how olive oil can affect people with high blood pressure. Participants in the study that were consuming 30-40 grams of olive oil every morning reduced their intake of high blood pressure medications.
You can try this treatment. You have nothing to lose and you will gain health. Just get a high quality extra virgin olive oil and start every morning with a tablespoon of it.