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High blood pressure is a disease of the modern age, and is associated with increased stress, lack of sleep, salty food and other unhealthy habits. Nobody is immune on the high blood pressure it can affect any age and gender-there are no rules.

Under the influence of stress or excessive physical activity, muscles are straining and blood vessels tighten which makes the pressure to grow. According to this when the pressure is high, to bring it back to normal we need to relax the muscles.
As Chinese medicine says there are spots on our body that are directly linked to our organs and body condition. We can use two of this spots to lower high blood pressure without medication.


And we can do it in just five minutes.

The first spot is a line that passes from behind the earlobe to the middle of the clavicle bone. You should gently with your fingertips just pamper this line from the top to the bottom. Do this ten times on the one side and then to the other.
Second spot is on the face at the same level with the earlobe about half centimeter away from the ear toward the nose. Massage this spot with your fingertips for about 60 seconds on the each side. Press hard but not till pain. The most important is that you start feeling this pressure on a certain spot.
This point should be massaged with the fingertips for about 1 minute on each side of the face, alternately. Pressing hard, but not to pain. It does not matter, clockwise or not. It is important that you have a feeling of pressure on a certain point.

This simple treatment will normalize the blood pressure without use of medication. According to Chinese medicine the most important thing for the right functioning of the body is proper blood flow to the muscles and tissues. It can be done just with this simple massages.




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