Bad nutrition and slow metabolism are most to blame for the problem of overweight. If you want to improve this situation, lose weight and burn all excess fat you should probably fix the way you feed by practicing balanced diet. It is important to eat as many fresh fruits and vegetables and avoid processed food that is packed with fats and carbohydrates. You should also remove sugar and carbonated drinks and try to stay away from sweets. You also have a large selection of drinks, elixirs and treatments you can choose from to help you against overweight.
Here is another healthy fruit drink that is efficient in boosting your metabolism and removing all the extra fat that you have stored on your critical body parts. While you use this drink watch over the food you choose for your daily menu. Be sure to choose light ingredients mainly fruits and vegetables, fish, yogurt and cereal that also have good effect on the metabolism. Don’t expect this drink to remove fat while you are eating fast food. This is not a magic potion.
You need these ingredients:
1 liter of water,
5 bags green tea,
1 orange ,grapefruit or lemon
Boil the water and put it in the bags of green tea. After three minutes remove the bags and let the tea cool down. Peel the orange or the fruit you chose, and cut it in a small pieces. Put the tea in a larger glass jar. Add the fruit and the mint leaves. Let it in a fridge to stay during one night. Then strain and drink three times a day before meals.
Meanwhile, clean the orange (grapefruit or lemon) and chop it into small pieces.
the results will start showing in just a week time.
This recipe is a fruit version of largely famous Sassy water that showed amazing results for losing weight.