To prepare this amazing elixir, you need only two ingredients! And the preparation is so easy, so you will be truly amazed.
Two main ingredients are a big, ripe grapefruit and a spoon a real honey. What you will get is a mixture that has numerous benefits on the entire organism.
Is known for its antioxidant and strong antibacterial activity. It is rich in vitamin C, contains vitamins A, B, D, E and calcium, phosphorus, magnesium, manganese, zinc, copper and iron.
The recipe goes like this:
The grapefruit should be cold, just cut it in half and take out all the meat with a spoon. Put it in a blender and add the honey. Mix until the masses are compound and stabilized. That’s it!
This wonderful beverage contains so many elements that have incredible effect on the human organism.
Contributes to the efficient excretion of excess bad cholesterol. If we eat a grapefruit everyday the bad cholesterol will decrease by 15.5 percent and triglycerides by as much as 27 percent, according to numerous studies. Grapefruit lowers insulin levels in the blood and normalizes the metabolism.
Helps fight the toxins and harmful substances in the body.
A few sips of this mixture, about twenty minutes after eating, is able to burn almost half the calories obtained during the meal.
It has a healing effect on hypertension and cardiovascular disease.
Grapefruit also contains a number of ingredients that help fight colds and have been shown to prevent the occurrence of certain cancers and heart disease.
Note:, Keep in mind that grapefruit may boost the effects of some medications, so if you are taking regular therapy, consult an expert before you decide to use this drink regularly.